Multi-Media Sample Page

Or, you can easily import video from other websites like YouTube, Google or Yahoo. Here is one from YouTube.
Dim lights Embed Embed this video on your site

The AllVideo plugin for Joomla works with the following file formats for files that are stored on your server:
    * .flv (the recommended format for video streaming)
    * .swf
    * .mov (second best recommended format for video streaming)
    * .mp4 (supports both video and audio as a format)
    * .wmv (.asf or .asx are not included since they are considered "dead" formats)
    * .avi (utilizing any codec, this includes DivX)
    * .mpg and .mpeg
    * .rm and .ram (Real Media - supports both video and audio as a format)
    * .mp3
    * .wma

Additionally, the AllVideo plugin can handle remotely hosted video from just about anywhere including:
   1. Google Video International
   2. Google Video Australia
   3. Google Video Deutchland (Germany)
   4. Google Video Espana (Spain)
   5. Google Video France
   6. Google Video Italia (Italy)
   7. Google Video Nederland (The Netherlands/Holland)
   8. Google Video Polska (Poland)
   9. Google Video U.K. (United Kingdom/Great Britain)
  10. Yahoo! Video
  11. YouTube
  12. iFilm
  13. Vimeo
  14. Metacafe
  15. Bolt (for Audio & Video)
  16. Bofunk
  17. Break
  18. Jumpcut
  19. Current TV
  20. Revver
  21. College Humor
  22. MyVideo.de
  23. Sevenload.de
  24. ClipFish.de
  25. Stickam
  26. Krazyshow
  27. GameTrailers.com
  28. MySpace Video Code
  29. FreeVideoBlog
  30. Streetfire Videos
  31. Crossroad Videos
  32. Dropshots
  33. UUme (for chinese speaking users)
  34. Tudou.com (for chinese speaking users)
  35. Seehaha (for chinese speaking users)
  36. QuXiu (for chinese speaking users)
  37. WangYou.com (for chinese speaking users)
  38. Mofile TV (for chinese speaking users)
  39. Biku.com (for chinese speaking users)